Managing Your Morton’s Neuroma

West Coast Podiatry Team Foot Pain

Morton’s neuroma is a foot condition that often affects middle-aged women, especially those who wear narrow shoes. While benign, the condition can be very painful; pain typically affects the front of the foot and extends to the toes. Pain flare-ups tend to occur in response to irritation, trauma, or excessive pressure. Morton’s neuroma pain can be made worse by continual …

Morton’s Neuroma

West Coast Podiatry Team Featured Articles

Morton’s Neuroma, also called Intermetatarsal Neuroma or Plantar Neuroma, is a condition that affects the nerves of the feet, usually the area between the third and fourth toe. Neuroma refers to a benign growth that can occur in different parts of the body. Morton’s Neuroma strictly affects the feet. This condition causes the tissue around the nerves that lead to …

Winter Coming, Cracked Heels Abound

West Coast Podiatry Team Foot Care

As winter approaches, we all know how important it is to make sure to keep our skin from getting too dry. Just as we use balms and moisturizers for our face and hands, there are many ways to protect against dry and cracked feet and heels. Glycerin lotions are some of the best remedies for combatting dryness. Hydrogenated oils are …

Solutions for Cracked Heels

West Coast Podiatry Team Featured Articles

Cracked heels can make life very frustrating and embarrassing when sandal season comes around. Not only are they an aesthetic issue, they can also tear stockings, socks, and even wear out our shoes faster. When severe, they may cause pain or infection. Cracked heels are a problem for those who are athletic, who may walk a lot, and who have …

Troubling Effects of High Heels

West Coast Podiatry Team Foot Pain

In bustling urban cities it is quite common to see women wearing high heels to work. While high heels are great for adding a touch of elegance to an outfit, prolonged wearing of high heels can have some troubling effects on the body. Lower back pain, foot pain, sore calves, sprained ankles, excessive curving of the spine, constricted blood vessels, …

Effect of High-Heels on the Feet

West Coast Podiatry Team Featured Articles

For hundreds of years, women have been wearing various kinds of high-heels for aesthetic reasons. Women who wear high-heels appear to be taller and have longer and thinner legs, and the wearer’s gait and posture changes. Though high-heels have had an association with femininity and have kept them popular over the years, there are definite health problems caused by wearing …

Different Types of Flat Feet

West Coast Podiatry Team Foot Pain

A study conducted by King George’s Medical University’s orthopedics department concluded that “over 90% of overweight or obese kids develop flat foot.” Flat-footed people can be characterized as having a lack of arch in the soles of our feet. There are three types of flat feet grades, with grade 1 flat feet described as having little arch, grade 2 lacking …

Flat Feet

West Coast Podiatry Team Featured Articles

Flatfoot is a foot condition in which the arch of the foot has either partially or totally dropped or has never developed. While it is common in babies and small children, it can become a problem for them in adulthood if the arch never forms. For adults, the development of flat feet can be brought upon by injury, as a …

Benefits of Custom Orthotics

West Coast Podiatry Team Foot Care

Custom orthotics are foot devices that are inserted into your shoes to help accommodate and treat your foot conditions. Orthotics provide support for the arches of your feet, distributing pressure more evenly across the feet and helping to relieve pain in target areas, depending on your condition. Creating orthotics involves using a plaster casting based on the patient’s foot shape. …

Ankle Foot Orthotics for Athletes

West Coast Podiatry Team Featured Articles

Ankle and foot orthotics, known as AFOs, are custom-made inserts. They are shaped and contoured to fit inside a shoe and used to correct an irregular walking gait or provide cushioning. Orthotics come in a variety of different models and sizes, including over the counter and customizable variants. Customizable ones should be prescribed through a podiatrist who specializes in customized …